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walnuts

02

Nov

Consider walnuts as a healthy food for children!

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  If you are looking for a healthy and nutritious food to feed your child, eating walnuts for breakfast and snacks is one of the best choices. Walnuts increase your child’s intelligence, memory and physical strength and help his health in adulthood. Walnut vitamins and fatty acid Walnuts contain alpha-linolenic acid (ALA), a type of […]

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31

Oct

Amazing properties of walnuts and dates

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  One of the most important recommendations for people is to eat foods that have a high nutritional value. Walnuts and dates can be effective in improving body function. Now, why is it highly recommended to consume walnuts with dates? Pregnant women should eat walnuts with dates When pregnant women visit their doctors and specialists, […]

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