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Avoiding That College Freshman Excess Weight Gain – Suggestions To Lose Excess Weight

November 19, 2022 , Dates Fruit, healthy foods

Date kernel properties for blood sugar

Date kernel plays a role in controlling blood sugar and treating diabetes. Consuming date kernels in the form of date kernel powder or tea can play a useful role in preventing diabetes. Date kernel powder and specially brewed date kernel coffee is very effective in controlling blood sugar and diabetes. Date kernel powder has the property of producing and increasing insulin and is effective in reducing blood sugar. For people with diabetes and high blood sugar, it is recommended to drink coffee brewed from palm kernels on a daily basis.

 

Date kernel flour is the best option for diabetics because it controls blood sugar.

 

Properties of date kernels for heart vessels

Dates have many antioxidants and phenolic acids. These substances have anti-atherogenic effects and help prevent blockage of arteries. In this case, the properties of dates increase when combined with water or pomegranate extract, and they can protect the arteries more.

 

Palm kernel oil has very little cholesterol. Date kernel oil has a variety of vitamins and minerals that are beneficial for health, and for this reason, its use is recommended for cardiovascular patients.