Healthy Eating For Reduction Supplement Is Essentially The Most Effective Way

November 24, 2022 , Dates Fruit, healthy foods

Date coffee is an energy drink that is free of gluten and caffeine. Most importantly, this drink is non-acidic and is not supposed to upset anyone’s stomach. Middle Eastern people have been using this tonic drink instead of coffee for years. So why don’t we do this?!

Properties of date coffee

While the seeds of some fruits can be poisonous, not only are date seeds 100% non-toxic, they also have several health benefits. Like the ones mentioned below:


Date kernel is a rich source of several vitamins, minerals and antioxidants, including phosphorus, magnesium, calcium, iron, zinc and potassium, along with polyphenols.

Due to its antioxidant content, this tonic is an excellent source for reducing oxidative stress and strengthening the health of the body’s immune system.

This product is a natural energy enhancer without caffeine!

Also, palm kernel coffee may improve digestive health.

Date kernel drink can also reduce the level of bad LDL cholesterol.

May protect against liver and kidney problems associated with diabetes (due to high proanthocyanin content).

It has antiviral properties.

It can help reduce blood sugar levels.

Plus, you’ll only need 8-10 dates to make one cup of coffee, which is great for those who use dates regularly. All you have to do is put the kernels in a freezer bag and store them over time to make your own date coffee powder when you have a big batch ready.


Just be aware that the type of date seeds you use will have different nutritional content and health benefits. In this article, Majol date is considered as the standard for preparing date coffee.