Are dates good for children?

 

Dates are very useful for children’s health due to having various nutrients.

Note that babies after six months can consume this food. First, it is better to introduce this food in the form of puree to children. Note that you give any new substance to the baby, wait three days to make sure that he is not allergic to the food. Research shows that the consumption of Kurma Mazafati Selangor in children helps their physical and brain development.

Dates fruit:

• helps your brain grow because they are rich in potassium.
• Fights stomach ulcer.
• is very useful for preventing indigestion in children.
• strengthens the baby’s liver and protects him from germs, viruses and diseases.
• is very useful for the health of the mouth and teeth and strengthening and strengthening the teeth and gums.

Dates are quite sweet and almost all kids will love them. So, try to put them in their healthy diet.